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What vitamins do potatoes onions tomatoescabbage and carrots contain?
Wiki User
∙ 10y ago
Potatoes: Rich in B1 and B6
Onions: High in vitamin A, Vitamin C, Vitamin K and also high in all B vitamins except B12.
Tomatoes: High in Vitamin C
Cabbage: Vitamin A and Vitamin K
Carrots: Vitamin A and Vitamin K
Wiki User
∙ 10y ago
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What kind of vitamins do you get from mash potatoes?
Potatoes are a starch and don't contain many essential vitamins. They are very high in carbohydrates, which is what gives you energy.
Do carrots contain citric acid?
Potatoes don't contain citric acid.
What food contains vitamin a?
foods that contain vitamin A are; liver, eggs, carrots,dairy products, yellow, orange, and dark green vegetables & fruits
What types of vitamins are in vegetables?
Vegetables usually contain several vitamins and minerals, but have a higher amount of one or two of them. For example, carrots contain a high concentration of Vitamin A, but contain many other vitamins and minerals in lesser amounts. Also, unlike supplements, which usually have isolated vitamins, vegetables contain phytonutrients which are needed for the vitamin to work in the body.
Which vegetable contains more catalase eggplant-potato-turnip?
potatoes contain more catalase than carrots
Which food contains mostly polysaccharides?
Foods that contain polysaccharides are potatoes, grains, bananas, carrots, nuts, etc,
Is mash potato good for you?
potatoes do contain a certain amount of nutrition and are pretty healthy, but they are not as healthy as other foods such as green vegetables and carrots.
What essential vitamin is not in a potato?
Potatoes do not contain the B vitamins -- thiamin, niacin, pantothenic acid, folic acid, and vitamin B-12; and it does not contain vitamin A.
What minerals and vitamins do you find in the various vegetables?
The most common ones are:VitaminsVitamin AB Vitamins:Thiamin ThiaminRiboflavinNiacinPyridoxineFolic acidCobalaminPantothenic acidBiotinVitamin CVitamin DVitamin EMineralsCalciumCopperChromiumIronMagnesiumManganeseMolybdenumPotassiumSeleniumZincWhat's missing? Other trace minerals that are easily gotten from foods:BoronCobaltNickelSiliconSulphurTinVanadiumEat your Veggies, : )
What nutrients you get from vegetable?
Vegetables and rich in vitamins and minerals, and the nutrients it contain will depend on the vegetable itself. For example, carrots are rich in vitamin A, while brocolli is rich in iron.
How many chemicals in carrot?
Carrots contain a variety of chemicals, including vitamins, minerals, antioxidants, and phytochemicals. They are rich in beta-carotene, which gives them their orange color and is a precursor to vitamin A. Carrots also contain other carotenoids, such as lutein and zeaxanthin, as well as fiber, potassium, and vitamin K.
Do sweet potatoes contain sugar?
Yes sweet potatoes contain sugar
