Potatoes do not contain the B vitamins -- thiamin, niacin, pantothenic acid, folic acid, and vitamin B-12; and it does not contain vitamin A.
Vitamin A
Vitamin D
Vitamin A is essential for eyesight.
There in 1,000 mt's of vitamin C in a sweet potato
Yes, potato skins contain vitamins such as vitamin C, vitamin B6, and potassium. Eating the skin of a potato can provide additional nutrients compared to just eating the flesh.
Vitamin A.
the skin on a potato of apple
potatoes : vitamin c, vitamin a, they also contain thiamine, niacin, iron, carbohydrates tomatoes : potassium, b- carotene (vitamin a) and (vitamin c), lycopence
Lead is not a vitamin.
Yes, vitamin B1 is essential for its synthesis.
There are 5 major differences between a potato and a sweet potato, only a couple of which are easy to detect. Color - A sweet potato will be darker inside than a potato. Sweetness - A sweet potato has about 4 times the sugar of a potato, enough to detect by taste. Sodium - Although undetectable by taste, a sweet potato has about 10 times the sodium Vitamin A - A sweet potato has more than 1000 times the Vitamin A than a potato Beta-Carotene - A sweet potato has more than 1000 times the beta-carotene than a potato.
yes