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Do the south beach high protein bars cause bloating and abdomial pain?
Wiki User
∙ 16y ago
yes, it fact most kinds of protein bars will cause bloating and pain, since they have sorbitol and sugar alcohols added for sweeteness. I will put on 1-3 lbs water weight every time I enjoy so-called "low-carb" bars, to help bloating I recommend steam sauna, a diet low in sodium (under 1000mg) and lots of spring water, I like it cool from the fridge. :)
Wiki User
∙ 16y ago
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