It honestly depends on the quality or brand name of the walnuts. You want unprocessed walnuts. The ingredients should only say 'Walnuts' and nothing else. If the walnuts are organic then the usual carbohydrate count would be zero. Most walnuts have a total of three carbohydrates but that doesn't include the three grams of fiber that cancels the excess carbohydrates out. Remember, eat any nut in moderation.
Ten walnuts contain roughly 3 grams of protein.
Yes, a 65 year old diabetic should be able to eat walnuts and almonds. The important thing for a diabetic to watch is the amount of sugar and carbs they take in during the day.
Walnuts are walnuts. They are whole, pieces, or halves but still walnuts.
Calories in 1 cup of walnutsThere are:654 calories in 1 cup of halves (50 halves)785 calories in 1 cup of walnut pieces or chips765 calories in 1 cup (117g) of chopped walnutsFor the calorie content of other foods, see the page links, further down this page, listed under Related Questions.
Yes, walnuts can be pickled in vinegar
no they can not crack walnuts
A tablespoon of walnuts is typically around a little less than 1/2 ounce. It depends on how broken up the walnuts are. To get to 1 ounce of walnuts, I usually use 3 tablespoons of walnuts.
No, walnuts do not contain wheat or gluten.
Walnuts are grown mainly in California
Colesterol is in your blood, not in walnuts. Walnuts have unsaturated fats. Eating walnuts (and peanuts) can contribute to a higher level of good colesterol in your blood which automatically lowers the level of bad colesterol.
Walnuts are in the same family (Juglandaceae) as the hickories
1/8 of 16 walnuts is the same as 16 divided by 8 which equals two walnuts or 12.5%