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Do walnuts have carbs

Updated: 9/16/2023
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13y ago

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It honestly depends on the quality or brand name of the walnuts. You want unprocessed walnuts. The ingredients should only say 'Walnuts' and nothing else. If the walnuts are organic then the usual carbohydrate count would be zero. Most walnuts have a total of three carbohydrates but that doesn't include the three grams of fiber that cancels the excess carbohydrates out. Remember, eat any nut in moderation.

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