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I've gotten one from doing more than trampolining. You can physically speaking get a six pack from jumping but you need to do ab core training instead of just jumping up and down. So I'd reccomend going onto the side of your trampoline ( where the metal is ) and put your legs off and do 30 sit ups and 15 push ups on the metal. I don't know why but push ups are alot harder on a trampoline.
Good Luck!
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∙ 10y ago
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Can you get a six pack by jumping every day?
Be realistic, No.
Two children are jumping next to each other on a trampoline How will destructive interference affect their jumping pattern?
They will be unable to jump as high as they can when on the trampoline.
How does a trampoline with enclosure make jumping safer?
So you don't fall off the trampoline...
What muscles does trampoline jumping involve?
all
What songs are good for jumping on the trampoline?
5 Little Monkeys Jumping on the Bed.
What is the energy conversion of jumping on a trampoline?
think yourself
What are the release dates for DEA - 1990 Jumping the Trampoline 1-4?
DEA - 1990 Jumping the Trampoline 1-4 was released on: USA: 28 September 1990
Attaching trampoline springs?
use the trampoline tool which should come in a pack with your springs :)
What energy is created into jumping off a trampoline?
Gravitational Potential
When is gravity useful?
when you are jumping on a trampoline you dont fly into space.
Can you give a sentence that has the word jumping in it?
She was jumping really high in the trampoline with her friend that she fell and broke her leg.
Do you get six pack from jumping rope?
Not directly. A six-pack is the result of fatty tissue being thin enough so as to make the abdominal muscles visible. You do not need to have large abdominal muscles in order to have a six-pack. Jumping rope is a great cardiovascular exercise, and will help you to burn fat. If you burn enough fat, you will be able to see your abs. If you couple this with abdominal muscle-building exercises, your six-pack will become more apparent with less need for fat loss.
