Creatine helps with water and essential nutrient retention in your muscles (helping you recover faster and workout longer) - when you stop using it you LOSE weight because you stop retaining as much water.
What you are left with is all of the muscle you had built up while using creatine and none of the water weight.
no
Yes they are
no
no creatine does not make you fat as long as you work out or excersize it retains water in your muscles so you look fuller. but if you take it without working out yes you will start to become fat
I am 22 years old every day I joint a sport club ever day I am hard excerceing for more than 2 hours stil I fat so Ias k you about usage of creatine.
Creatine Phosphate + ADP --> (Creatine Kinase) --> Creatine + ATP
Glucose when it breaks down protein, it makes Creatine Monohydrate.
Creatine phosphate + ADP_______> creatine + ATP This is catalyzed by the enzyme creatine kinase.
Vitamins are totally different things to creatine. Good sources for creatine are fish and red meat. If you are willing you can also look into supplementing creatine. Creatine monohydrate is the most proven type of creatine supplement.
how creatine supplements are manufactured
The test is for liver function. If you are using marijuana the test checks for TCL.
Creatine Ethyl Ester is a newer, slightly more expensive form of the popular supplement creatine. Creatine is most commonly sold in the form of creatine monohydrate. Creatine ethyl ester is, essentially, a modified form of creatine monohydrate that has been "esterified." This means that an ethyl ester compound has been attached to the creatine, which theoretically makes it more efficiently absorbed by the body.