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This answer depends on your diet. If you continue to consume the same amount of calories after you quit lifting, then yes you may get fat. Lifting weights burns calories and muscles need these calories to build more muscle. If you quit lifting weights, your body no longer needs as many calories. Also, your metabolism will slow after you quit lifting weights.
Now, if you quit lifting weights and also cut calories, you will not get fat.
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∙ 13y ago
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How do loose arm fat with lifting weights without gaining muscles?
You can't loose arm fat by lifting weights without gaining muscles
Why is it when you first start lifting weights you feel fat?
because you are.
Will lifting weights burn fat and build muscle?
Yes lifting wights does burn fat an tone muscles.you are moving while lifting an moving burns calories.an lifting weight tighten the fat flab so it's not saggy.
Can weed get out of your system by lifting weights?
nothing will get weed out of your system except quit using it for at least a month.
How do you loss fat from your arms?
Muscle substitutes fat, lifting weights should help you lose weight from your arms
What following constitutes a good anaerobic workout?
Lifting weights
Will lifting weights help you gain muscle?
Lifting weights will make your muscles contrast and burn fat from your body while strengthening the muscles at the same time. It will help you gain muscle.
Can lifting weights be an exercise?
Lifting weights is an exercise
Does lifting weights make you fat?
no it increases mussel mass. You may weigh more because of the mussel mas but you are not fat.
You are 27 yr old women and If you are lifting weights is it normal for you to gain weight on the scale?
If you are lifting weights while you are on the scale you are bound to weigh more. However, if you find that after you have been lifting weights you weigh more this could be due to the fact that muscle weighs more than fat.
Do you usually gain or lose weight lifting weights?
This depends on the person and the kind of weight lifting you do. The short answer however is that lifting weights should help you to lose fat and gain muscle. If you are lifting heavily in order to gain muscle mass, you will gain weight. However, if you are lifting to get lean muscle, it should help to lose weight.
Can you put on weight by lifting light weights?
Yes. And this is the fun part with lifting weights. You usually gain low amounts or fat (or even lose some with a proper diet) and the weight that you put on comes from your muscles growing!
