not as much. But you probably get most of protein
Milk, vitamins, meat and water.
Milk, vitamins, meat and water.
Yes by eating meat and milk.
the main groups are:protein (meat, fish & alternatives),carbs (bread, cereals & potato),milk & dairy (cheese, yogurt etc),fruit & veg (vitamins & minerals),& fats.
Carrots are good alternatives for vitamin c.
Some alternatives to powdered milk for baking recipes include fresh milk, evaporated milk, condensed milk, almond milk, soy milk, and coconut milk.
no
Some popular almond milk alternatives in the market today include soy milk, oat milk, coconut milk, and rice milk.
Not exactly it is part of the meat and meat alternatives group. mostly meat alternatives. so you are partly correct.
Dairy / alternatives
The 4 food groups consist of: meat, grain (bread and such), dairy (milk and milk products), and fruits and vegetables. With those main food groups, you come up with many, many possibilities that could fit this question. But, off the top of my head, here are 10 foods that come from all 4 of the food groups: 1. Milk 2. Yogurt 3. Beef 4. Chicken 5. Whole Wheat Bread 6. Cereal 7. Apples 8. Tomatoes 9. Blueberries 10. Lettuce
Common alternatives to milk powder in baking recipes include using fresh milk, evaporated milk, condensed milk, almond milk, soy milk, coconut milk, or a combination of water and butter as a substitute.