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Do you get vitamins from meat alternatives and milk alternatives?
Wiki User
∙ 13y ago
not as much. But you probably get most of protein
Wiki User
∙ 13y ago
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What can a child make?
Milk, vitamins, meat and water.
What can make a child grow?
Milk, vitamins, meat and water.
What type of food must be included in an elderly diet?
the main groups are:protein (meat, fish & alternatives),carbs (bread, cereals & potato),milk & dairy (cheese, yogurt etc),fruit & veg (vitamins & minerals),& fats.
Is it possible to get all your daily vitamins and minerals from food?
Yes by eating meat and milk.
Are there any alternatives to vitamins?
Carrots are good alternatives for vitamin c.
Do you get vitamins from meat?
no
Is peanut butter part of the meat groups?
Not exactly it is part of the meat and meat alternatives group. mostly meat alternatives. so you are partly correct.
What food group is a coconut from?
Dairy / alternatives
What are some alternatives to taking vitamins?
You should eat balanced meals.
What are 10 foods that are in the 4 food groups?
The 4 food groups consist of: meat, grain (bread and such), dairy (milk and milk products), and fruits and vegetables. With those main food groups, you come up with many, many possibilities that could fit this question. But, off the top of my head, here are 10 foods that come from all 4 of the food groups: 1. Milk 2. Yogurt 3. Beef 4. Chicken 5. Whole Wheat Bread 6. Cereal 7. Apples 8. Tomatoes 9. Blueberries 10. Lettuce
What alternatives are there to choose from in the meat and alternatives group?
Alternatives to meat-based sources of protein could include soy products (soymilk, tofu, texturized soy protein), beans and legumes and nuts/grains.
What food groups is rice in?
Milk & Alternatives
