You could try the Slim Fast or the Special K diets. Both of these products would be found in your local grocery store. Weight Watchers also has some of their products in grocery stores too.
There are many different weight loss programs that claim to be good. There is no particular one that is best. There is a Paleo or Stone Age Diet, Protein Power, Jenny Craig, Weight Watchers, Dr. Bernstein, and others. Each of these programs are considered to be good for different reasons. There are low carbohydrate diets, or low calorie diets, or both. It depends on which one best suits you as an individual. In addition, it is also important to exercise, as diet alone is not going to allow you to lose weight as quickly as you would with a good cardio exercise and weight training program.
Losing weight on any diet really depends on how much weight and you watch what you eat, i would say a typical person will lost about 1-2lbs a week that is on any diet
There are several different diet programs available that you can use online. The best ones are probably the Atkins diet, as well as the South Beach diet.
Wouldn't recommmend it. In order to loose 1 pound, you have to burn off 3500 calories. You would really loose any weight from just running for 4 hours. You have to diet and exerciseregularily.
loose weight go on a diet
It is when someone wants to loose weight
The Cause of dieting is when you think you are over weight and you will go on a diet to loose weight. Hope this helps. Alexa:)
Well, Diet foods are healthy but probably not loose weight im sure of that :)
It's basically a diet programm for loosing weight. It is supposed to help you loose weight really good.
Weight Watchers will lead you to a good weekly diet meal plan. Also try the Eat-And-Loose-Weight Weekly Meal Plan to give you the results you are looking for.
Diet and exercise is always the best way to lose weight.
If you follow a sensible diet and get some exercise, you will lose weight.