I have no idea what "like rocket" is supposed to mean in the question, but: if you're counting calories for a diet or something, you usually have to count them all. It would be a very specific (and weird) diet that said "you can only eat 1500 calories per day, but you can pig out at the salad bar all you like."
1 calorie per day
Up to 200 grams. But lower is preferable.
Assuming you're talking about calorie intake... it's called the RDA (recommended daily allowance).
The Recommended Daily Values describe what your intake for vegetables, fruits and meats should be. They were created by the FDA.
Yes, but .not a lot of junk food
how can you apply economics in daily or weekly allowance
Based on a 2000 calorie diet (the standard on nutrition fact information) 65 grams of fat is 100% of your daily allowance
Technically there are one thousand Kcals in A calorie. However the calorie commonly referred to in nutritional information is actually the Kcal, so for instance "the recommended daily allowance of a man is 2000 calories" confusingly actually means that it is 2000 Kcal.
Nutrition information is usually located on a side panel of the box. It will tell you how many servings are in a container, how big the servings are, the calorie count, information on fat, sodium, sugar, fiber, and protein content, and also the percentage of the Recommended Daily Allowance (RDA) of certain vitamins and minerals it will provide.
daily or weekly allowance
Trans fat, or trans fatty acids, are created in an industrial process, where hydrogen is added to liquid vegetable oils. The recommended daily allowance for trans fat is not greater than 1 percent of the daily calorie intake.
The daily calorie intake in jamica for woman is 1600, and for men 2100