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Yes.
Your body needs foods from every food group.
Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins.
Carbohydrates - Sugars provide energy.
Fats - Provide energy and fat soluble vitamins.
Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium.
Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients.
Water - Provides the water the body needs and some trace nutrients.
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What is the best food group you can have?
Since some food from each food group is necessary for good nutrition, there is no "best" food group.
What does balance mean in health?
A balanced diet, a food from every food group in one meal
Would it be healthy to eat food from one food group?
NO, our bodies need the essentials form every food group too much or too little of a certain group can be detrimental to human health.
The best food group for a volleyball player?
A balance of every food group would be best for a volleyball player, but it differs between each individual.
What would happen if you eat too little of one food group?
your body wouldn't be balanced. but if u ate little of every food group u would be fine
How does Food add to Canadian culture?
Food plays a major role in every ethnic group's culture. Canadian food adds a sense of belonging to the those that enjoy it.
Is citrus a food group?
Citrus is not a food group. However there is a fruit food group.
Which group includes fats?
Fats are present in nearly every type of food. Fats are in grains, legumes, beans, nuts, seeds, oils, meat, poultry, and even produce. It's in every food group at varying amounts, some groups more fat than others.
Is grains a food group?
Grain is not a food group, grains belong to a food group - the "carbohydrates".
What food group is mushroom in?
A mushroom isn't in any food group, but if it had a food group it would be fungus.
What food group does honey powder belong in?
Honey would most likely be classified in the fats group on the Food Pyramid.
Every subgroup of a cyclic group is cyclic?
Yes, every subgroup of a cyclic group is cyclic because every subgroup is a group.
