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Eating a balanced diet and getting adequate amounts of restful sleep are both important to stay healthy. However, the third major component for fitness is adequate amounts of exercise to maintain muscle mass and bone density.
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What can I do to stay healthy with diabetes?
To stay healthy with diabetes, you can do a lot of morning exercises, eat the right foods for your diabetic diet, and get enough sleep and rest for your body.
What do cheetahs do right after they eat?
they sleep
Why do you need to eat dinner?
You Need to eat so that u can have your energy and so that u can sleep properly...
How can i become fit and remain fit?
Eat right, train right and sleep right.
How do you keep from getting sick?
Eat properly, exercise, get enough sleep, and wash your hands often.
What times of the day do Salvador eat?
they eat right about at noon when the anamals go to sleep
How do you get good sleep?
By getting on a schedule. Eat right and Exercise!
What are diets and how does it help in reducing weight?
Diet is a type of process that helps reduce wight, It really helps by staying healthy and fit. There are many ways to stay fit and heatlthy... You must be able to eat right, Stay fit right, Sleep more hours(8). When we all stay fit so can our diet.
Where do Santa's reindeer live when they are not working?
Santa's reindeer just went to eat or sleep outside when they are not working. So that means Santa's reindeet just stay where they are and sleep or eat or whatever.
Why do owls stay up at night and sleep in the day?
it hunts for food in the night and sleep in the day so the animals in the day wont eat it.
How do you become fit and healthy?
Eat right; get plenty of sleep and exercise.
How do you become a fat man?
Eat, sit, sleep, repeat.not a right answer
