No.
But you will need to make sure that the energy you get from your food is less than the energy that you use up every day.
Exercise helps, but if your eating habits are out of control it's really difficult to compensate by exercising.
You are looking at this because you want to lose some weight right?Anyway, how to do this is....Starve yourselflol im just bored so im answering a bunch of questionsbtw DO NOT STARVE YOU SELF!!!!!
starve
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
Yes, very much...
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
I doubt that you can starve yourself for a month as your body will not allow it. It all depends on how much you weigh now and how active you are.
The answer to this is that if you do starve yourself you'll GAIN WEIGHT! Just eat healthy and excersize.
Certainly wont be the tight hip stomach you are looking for, no.
You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.
If you starve yourself, you could die before you lose the 20 pounds. Weight loss is achieved best by balanced diet and lots of exercise.
Because they don't want people to use starving as a diet.