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No.

But you will need to make sure that the energy you get from your food is less than the energy that you use up every day.

Exercise helps, but if your eating habits are out of control it's really difficult to compensate by exercising.

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13y ago

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What a menu to lose 5 pounds a week?

You are looking at this because you want to lose some weight right?Anyway, how to do this is....Starve yourselflol im just bored so im answering a bunch of questionsbtw DO NOT STARVE YOU SELF!!!!!


How do you lose weight in a week with out running?

starve


How do you starve myself to lose 60 pounds?

It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.


How long do you starve yourself till you lose 5 pounds?

You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.


Is it harmful to starve yourself to lose weight?

Yes, very much...


You dont know whever you should starve yourself or no?

never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.


How much weight will you lose if you starve for one month?

I doubt that you can starve yourself for a month as your body will not allow it. It all depends on how much you weigh now and how active you are.


Im a 16 year old 5'3'' female that weighs 155 if i starve yourself for a week how much weight can i lose?

The answer to this is that if you do starve yourself you'll GAIN WEIGHT! Just eat healthy and excersize.


If you starve yourself and lose weight will your stomach be flabby?

Certainly wont be the tight hip stomach you are looking for, no.


You want to lose 6 kg in one week?

You can't - even if you starve yourself (which is dangerous) you could not lose that much weight in 7 days.


If you starve yourself how long will it take to lose 20 pounds im 115 pounds?

If you starve yourself, you could die before you lose the 20 pounds. Weight loss is achieved best by balanced diet and lots of exercise.


Why do people on here say that even if you starve they still won't lose weight.. That is NOT true I know it's wrong to starve but stop lying Everyone knows that you will lose if you?

Because they don't want people to use starving as a diet.