There are so many good work out videos it would be hard to pick just one. A good style of them would be Pilates. This is like a faster version of yoga.
Yes, there are several companies that have released great plyometrics workout videos. You can even find some great plyometrics workout videos on Youtube.
XS workout videos are hands on free weight training videos.
You can find some great dance workout videos online at the following sites I have included fitbottomedgirls.com fitbottomedgirls.com/2011/01/the-10-best-dance-workout-dvds/ . This one is the ten best dance workout videos.
Someone can find free videos that are good for an upper body workout online on websites such as YouTube, Dailymotion and many more. Many people upload these videos on those websites.
Some workout videos can be viewed on Youtube. There are also plenty of websites which allow you to view workout videos, and make it easy to find the right workout for you.
YouTube has a vast selection of various workout videos. You could find nearly every type of workout video on YouTube. However make sure the videos are from good sources. And never push your self beyond your limit even if the video tells you to.
Overall, the place with the best quality and quantity of workout videos would be YouTube. this is also free. also, squidoo.com has a selection of fitness videos to chose from.
Nope. I think dance videos are less effective than regular workout videos. However, you are free to try both workouts and see which one suits you better.
You can go on YouTube And search the user 'onfirefitness' he has good workout videos
You can find some inner thigh workouts online on fitness blogs and famous peoples workout videos. Do try rollerblading because it is a good workout for thighs.
Some online workout videos are reliable. Others are not. Some prefer a more personal, face to face workout with a trainer as opposed to online videos so it may be totally up in the air.
I don't know about golf workout online. There are lots of golf videos online that you can check out but I think it's better that you find a golf range to do this.