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Do you need 5 fruit and 5 vegetable every day?

Updated: 2/20/2021
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14y ago

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You are supposed to eat 2 fruits and 5 vegetables a day.

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14y ago
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Q: Do you need 5 fruit and 5 vegetable every day?
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Related questions

Why do you need to eat 5 fruit and vegetable a day?

to stay healthy and lively


Is a starberry a fruit or a vegetable?

its a mix and you should eat one every day but they very uncommon.


Why do health experts say 2 fruit and 5 vegetable every day?

because they're fat and hairy!


Is it 5 fruit and vegetable a day or 5 fruit or vegetable a day?

Yes. The 5-a-Day campaign implies that you should eat 5 servings of fruits and vegetables each day.


Are all fruit or vegetable incluided in 5-a-day?

yes


Why is it important to eat 5 fruit and vegetable a day?

it is important to eat 5 fruit and vegetables a day because it keeps you healthy.


How many fruits and vegetables does a student need?

just eat four pieces of fruit every day to be healthy


How much fruit do you need to eat every day?

The serving of fruit to meet the dietary guidelines varies by age. A child between the ages of 2 yrs. â?? 6 yrs. needs about 2 servings of fruit per day. Older children and teen girls need about 3 servings of fruit and teen boys need about 4 servings of fruit per day.


Who invented 5 fruits vegetable a- day?

The fruit and veg companies to increase their profits. The whole 5 a day thing is a load of rubbish.


How do will control high blood pressure?

diet ,more fruit and vegetable sport minimum 30 minutes/day


To eat at least one dark green vegetable one deep yellow vegetable or one deep yellow fruit at how many meals each day?

fruity tuity


Is water 1 of your 5 a day?

If you are referring to the 'five servings of fruits and vegetables a day' slogan, then no, water is not a fruit or vegetable and therefore not one of your 5.