yes to mantain weight.
humans do need some fat in there body because if they didnt have any fat in there body they would be incredibly to thin
Not all animals should have fat in their diets (especially herbivores)
to give them a nice glossy coat.
IM IN MIDDLE SCHOOL AND I EVEN KNOW DIETS ARE BAD FOR YOU YOU NEED TO EXERSIZE ALOT IF YOUR FAT NO OFFENSE ON FAT PEOPLEZ DIETS ARE BADHigh carb diets are good for people who excersise alot! as in training to do high impact sporting events or athletes
for routine bodily functions Ie just to survive.
Low fat diets are often high in carbohydrates, since things like pasta, bread, and grains are low in fat. Fruits and vegetables are also a key component of low fat diets.
they don't need diets because they casn burn their fat so easily. so they always work out so it doesn't really matter what they eat
People need fat to live even though to much fat can kill you to little fat is very bad
Heart Healthy diets are diets that are low in fat, especially saturated fat and low in sodium. Eating fresh foods that lack preservatives is an easy way to cut excess sodium from your diet.
Some people are fat.
It keeps you warm
There are no cardio risks when it comes to fat burning diets. With the proper workout and hydration you can have a successful cardio workout.