0
Add your answer:
Earn +20 pts
What are some of the risks of cardio respiratory activity?
Heart Attack
What is a good fat burning target for weight loss?
Exercise. Do some cardio, it gets your body moving and burns calories.
Where can I find more information on fat burning diets?
In theory all diets should be fat burning diets. By using a combination of healthy eating, exercise and choosing specific foods you can increase your metabolism and target the bad fats that are in your body. My favorite diet was Bob Harpers "Best life diet" His book gives your a lot of information about how your body stores food and how your hormones can help or hurt your weight loss. knowing how your body works is a great tool to burn fat. His website is found here:http://www.thebestlife.com/ you can also check the Shape magazine website or women's health, they tell you a lot about what kinds of food you should be eating. http://www.shape.com/search/apachesolr_search/fat%20burning%20diets http://www.womenshealthmag.com/
What are some of the risks of laser skin resurfacing?
skin redness that persists beyond the initial healing period, swelling, burning sensations, or itching. These risks tend to be short term
What other weight loss diets lose popularity besides the Atkins weight loss diet?
Some other diets that have lost popularity are; the Paleolithic diet, the pasta chocolate diet, the Zen diet, and the twelve day grapefruit juice diet. These diets have lost popularity due to the health risks they cause.
When it comes to losing weight, is counting calories better than actually going on specific diets or are diets more effective?
The recipe for weight loss is burning more calories than you take in. Different people prefer different approaches. Some people have the discipline to count them on their own, and others try structured diets.
Are there cardio machines that also integrate weightlifting simultaneously?
Some cardio machines allow the increase of resistence that assists with both cardio and weightlifting.
Why do dogs have diets?
dogs have diets because some dogs are to fat or they are obese, but some dogs go on diets because the are sick or have a disease or some dogs go on fattening diets to grow fatter because they are to thin.
What are some good floor exercises to burn fat?
Cardio exercises are the best exercises for burning calories. These are exercises which get your heart pumping faster, such as jogging, running, swimming, dancing and active sports.
What are some cardio programs that I should do?
Some cardio programs that you should do to lose weight would include the treadmill and jump roping. These are great cardio exercises that will get your heart pumping and they will burn a lot of calories.
What are some common popular diets?
Some of the most popular diets out there has to be the zone and Atkins diet were carbohydrates are and the vegetarian and vegan diets were no animal products are allowed for consumption.
Why people require protein in their diet?
The American Heart Association doesn't recommend high-protein diets for weight loss. Some of these diets restrict healthful foods that provide essential nutrients and don't provide the variety of foods needed to adequately meet nutritional needs. People who stay on these diets very long may not get enough vitamins and minerals and face other potential health risks.
