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Fortunately, there are good websites out there to help you burn fat. One in particular is www.webmd.com/diet/features/5-fat-burning-strategies and I hope it helps.
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∙ 12y ago
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Are low fat diets safe?
Low fat diets can be safe as long as a person sticks to its rules and does not try to completly cut out all the fats. The body still needs some fats, and some of them are actually good for you.
What kind of diets are considered a good diets?
There are many diets out there. One of the most effective are the types that restrict cars. This causes the body to burn more fat instead of sugar. Another type is a balanced diet which allows you to eat various types of foods.
What are some high carb diets?
IM IN MIDDLE SCHOOL AND I EVEN KNOW DIETS ARE BAD FOR YOU YOU NEED TO EXERSIZE ALOT IF YOUR FAT NO OFFENSE ON FAT PEOPLEZ DIETS ARE BADHigh carb diets are good for people who excersise alot! as in training to do high impact sporting events or athletes
Why are diets used?
Some people are fat.
What foods are good for low fat diets?
Low fat diets are often high in carbohydrates, since things like pasta, bread, and grains are low in fat. Fruits and vegetables are also a key component of low fat diets.
Where can I find more information on fat burning diets?
In theory all diets should be fat burning diets. By using a combination of healthy eating, exercise and choosing specific foods you can increase your metabolism and target the bad fats that are in your body. My favorite diet was Bob Harpers "Best life diet" His book gives your a lot of information about how your body stores food and how your hormones can help or hurt your weight loss. knowing how your body works is a great tool to burn fat. His website is found here:http://www.thebestlife.com/ you can also check the Shape magazine website or women's health, they tell you a lot about what kinds of food you should be eating. http://www.shape.com/search/apachesolr_search/fat%20burning%20diets http://www.womenshealthmag.com/
What are diets that work fast to burn fat?
Some diets that would work fast are called crash diets. This means that you would reduce your calories by only eating a real meal like once a day. You would also exercise more than normal.
How do diets change with gender?
a mans glucose glands burn off fat a lot faster than a womans
What are some good diets to lose fat?
Here is one of the diets you can do to lose weight http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/
Is there a really good fat burning diet?
To burn fat, you may want to try a diet heavy in foods that are reported to burn fat. A detailed list and some diet ideas are available here: www.naturalfatburningfoods.com/
What kind of diets are soccer players on?
they don't need diets because they casn burn their fat so easily. so they always work out so it doesn't really matter what they eat
Does Leanspa Burn Fat Supplement and How Does It Work?
Leanspa is really good which help to burn your fat in your body and given a good body structure.
