Well people normally purchase foods by looking at the contents on the food before purchasing them. If you are looking to have a low cholesterol menu, you should pay close attention to the ingredients in everything that you buy.
You can find a low cholesterol menu with many cookbooks. WebMD is a great resource for all things medical. Using this site will give you information about low cholesterol diets, helping to determine if it is right for you.
Low cholesterol menus concentrate on vegetables and lean meat. Portion control is important also. Steamed vegetables without added sauces or oils and broiled or baked lean meat such as skinless chicken would be an ideal low cholesterol menu.
On hearthealthyonline.com there are many healthy recipes that are low in fat and low cholesterol that are good for your heart and are delicious. There are desserts, sides, and entrees. Of course, there are many other sites that have low cholesterol recipes and meals, but this is one of the best.
The site http://www.answer-my-health-question.net/low-cholesterol-diet.html is a compendium of highly reputed on-line sources such as the Mayo Clinic. It does include links to specific menu and recipe sites.
To cook low cholesterol meals you need to base them off of foods low in cholesterol themselves. http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx has over 3,000 low cholesterol meals you can try.
There are many diets for high cholesterol. If you have high cholesterol you should eat more fruits and vegetables. There are some suggestions here: http://www.webmd.com/cholesterol-management/guide/heart-healthy-diet
Cholesterol comes from fat in the meat and dairy groups, along with animal organs and lard, which is an oil from pigs. You need to eat low or no cholesterol foods, and if your high cholesterol is hereditary, you may need to take a cholesterol-lowering drug, like Simvastatin.
Anything low fat and sugar free would be good for a low cholesterol diet. Many stores have low-fat, low cholesterol sections where you can find an abundance of what you need. Also try picking up a book about different types of low cholesterol foods. Fruit is something really beneficial.
Cholesterol is not part of plant's needs for survival. Due to this plant's will not contain cholesterol which is found in animal sources. In rabbit meat for example the level of cholesterol is low, this is due rabbits low need of cholesterol during life.
A low cholesterol diet probably limits your use of salt as some things that are high in cholesterol usually have a high amount of salt in them and you would need to avoid these.
Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml
There are 2 types of cholesterol; "good" cholesterol and "bad cholesterol". LDL, or "bad" cholesterol, is considered dangerous at high levels because it can harden in artery walls which leads to cardiac arrest. Your body naturally makes cholesterol so it does not need all the extra that you get from your diet. It is best to have a low LDL.