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If u want, can also...Zinc helps to absorb the vitamin C into our bodyyy........So it is better for u to take vitamin C with Zinc. hope that will help.....
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∙ 12y ago
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Nutrient needed for a healthy immune system?
Vitamin C (search 'Vitamin C' under the search engine)
Why do smokers need more vitamin C?
smokers need more vitamin C because cigarettes both attack your lungs and take away your vitamin C
Can zinc affect healing after surgery?
zinc, vitamin A, and vitamin C in order to optimize wound healing. A deficiency of any of these nutrients can significantly lengthen the time it takes to heal.
Do guinea pigs need vitamin c?
They need Vitamin C and lotes of it so you can but crushe vitamin C tablets in their water or you can give them food high in vitamin C. And they can get Vitamin C from carrots, and oranges also...
Why you need increase uptake of vitamin?
it depends what you mean oranges and fruit are good for vitamin c and others you can take for.
How and when to take Vitamin A B12 B6 C D E K Iron Omega 3 Calcium Magnesium Folic acid Zinc and Copper?
The best time to take vitamins and supplements is regularly when you can. Most of mine I take in the morning, whether or not I eat breakfast.. Vitamin C I take throughout the day.
How much vitamin c you need to take with glutathione to whiten my skin?
1000mg
If you take 500mg of vitamin c how many pills will you need to take to get 4 grams of vitamin c?
1 gram is equal to 1000 mg, so it would take 8 pills.
What medication can you take to treat vitamin c deficiency?
take vitamin c tablets, eat oranges and other high vitamin c foods
What vitamin do you need of most?
Vitamin c :)
What are the vitamin water flavors?
Power-C - Dragonfruit - (Vitamin C + Taurine) Energy - Tropical Citrus - (Vitamin B + Guarana) Revive - Fruit Punch - (Vitamin B + Potassium) Multi-V - Lemonade - ("Vitamin A to Zinc") Focus - Kiwi-Strawberry - (Vitamin A + Lutein) Essential - Orange-Orange - (Vitamin C + Calcium) Formula 50 - Grape - (50% Daily Dose of Vitamins) Defense - Raspberry-Apple - (Vitamin C + Zinc) Rescue - Green Tea - (Vitamin C + EGCG) Endurance - Peach-Mango - (Vitamin E + Ribose) Vital-T - Lemon Tea - (Vitamin C + Vitamin E) Balance - Cran-Grapefruit - (Vitamin C + Glucosamine) B-Relaxed - Jackfruit-Guava - (Vitamin B + Theanine) Charge - Lemon-Lime + (Vitamin B + Electrolytes) XXX - Acai-Blueberry-Pomegranate - (Triple Antioxidants)
Is zinc and zincum the same thing?
Vitamin C and Zinc are not the same. Vitamin C is a vitamin. Zinc is a mineral. Both, however, are antioxidants. Vitamin and mineral antioxidants include Vitamins A, C, and E, and minerals Zinc and Selenium. There are, however, other organic carbon compounds that also have anti-oxidative properties such as polyphenols and flavonoids... I can see your confusion as many people take Vit. C and/or Zinc as a natural cold prevention/remedy. However, among the nutritional community and according to the American Dietetic Association, there is no clinically significant evidence that's supports the idea that over-supplementing will prevent or cure a cold. Once you receive 100% of the daily value of any vitamin or mineral, your body will either excrete it via urine or feces (in the case of the water soluble vitamin C) or store it in your adipose tissue and other organs (in the case of fat soluble vitamins like A,D,E, and K). Storing too much of a vitamin is dangerous and will cause toxicity. PS. I'm a registered dietitian ;)
