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What else can I help you with?
Will a specialist in nutrition help me create a plan to stay in good health?
Yes, a nutritionist can help you by creating a diet plan that will work for any of your special needs or requirements. It will be important to incorporate a good exercise plan as well.
Where can I find a good food diet plan?
Any fruits and green vegetbales, good carbs (like sweet potatos, corn, and strachy veggies, and brown rice), and of course adding in exercise to the plan.
What is a good diet for my newly diagnosed diabetes?
Any diet low in sugar and fat will help after being diagnosed with diabetes. Make sure to add exercise into your diet plan as well and eat plenty of fruits and vegetables.
What diet plan will help me lose weight?
You should consult with your doctor before starting any diet and exercise program. Picking a specific program for you would be difficult without knowing you. I'd recommend something with good healthy foods and an exercise program.
My wife is 45yrs old and is an arthritic patient. the doctor has asked her to exercise in a gym and follow a good nutritional diet. could you please help me with a good workout plan as well as diet?
I have suffered with arthritis for years, any kind of physical exercise gives me tremendous pain the day after, I do not know of any diet that helps but the medication I use is ibuprofen, I find it eases the pain.
Are there any websites that could help me find f plan diet?
The F-plan diet is a 12 week program intended for weight loss and increased metabolism. You need to follow the guidelines in the diet plan to see good results. More about the diet can be found here http://planadiet.org/f-plan-diet/
Who can provide a fat burning diet plan to help me lose weight?
A person can find a good fat burning diet plan online at just about any dieting website, but the best thing to do is to choose whole grains and low carbs, and to exercise more.
Does spark people really work?
Any exercise/diet plan will work, if you want it to work. No magic, no secrets required, just some good advice & hard work.
Why is it a good idea that you check with your doctor before making a big change in diet or exercise plan?
You need to be sure that you don't have any problem with health before you start your new diet or training, only your physician can confirm that you haven't any of health issues.
What is the recommended diet and exercise plan?
You should always, always consult your physician before you undertake any major changes in your diet or exercise regime. Your doctor can help you decide what activities and nutritional goals are right for you.
What are the best diet and exercise plans to build muscle?
Any diet that you go on to gain muscle should include a lot of protein. Protein will help build and repair muscles after you work out. P90x is a good workout plan to build muscle.
Where can I find out more about hip and thigh diet?
Before starting any diet, it is always a good idea to check with your doctor. The hip and thigh diet, started by Rosemary Conely, focuses on a low-fat meal plan as well as as exercise regimen a few times a week. This website includes the detailed diet plan. http://www.goodtoknow.co.uk/diet/176663/Rosemary-Conley-s-Gi-Hip---Thigh-Diet
