People sweat at different levels depending on your body type. You can still get a workout even if you do not sweat.
Sweating helps a runner during their workout by cooling the body down through evaporation, preventing overheating and maintaining a stable internal temperature. This allows the runner to perform better and for longer periods of time.
no they do not without medication. sweating is natural.
Yes elliptical trainers a very good for cardio. The ellipticals without handles still offer a wide range of exercise. This will still give you a nice full workout.
if a person has difficulty in sweating as a result of a heavy workout, does that indicate a lack of electrolytes in the body?
It helps you recover the electros a person loses during a workout or heavy sweating.
It might be a sign that you are dehydrated. my freind experienced that today after an intense workout.
Be a man
8 minutes workout but still rocks, wow
Sweating loses you water. If you live in a dry climate where water is hard to come by, you really don't want to waste it by sweating.
Wearing a sweatshirt during a workout can help increase body temperature and promote sweating, which may lead to temporary weight loss through water loss. However, it does not directly enhance workout performance in terms of strength, endurance, or overall fitness improvement.
Kinda-sorta, but not really. From a single workout, the only weight loss you are likely to see is from water lost through sweating and panting. And that weight you'll put right back on as soon as you have had something to drink.
their skin hasn't been fully developed, so their glands havent matured enough to produce sweat. however, they are still able to get a high temperature without sweating