Basically No it is set to cook if it is cubed but if you feel you must do so lightly
tender loin?
You can always find free recipes at allrecipes.com. They have a yummy cube steak recipe and they recommend coating it with salt, pepper, and flour. They also state to put all the ingredients in a Ziploc bag and shaking it to get the steak coated and prepped for cooking.
373 calories
Cubed steak can be cooked in a variety of ways. This website provides links to 10 different cubed steaks recipes: http://tipnut.com/recipes-cube-steak/
Calories in an 8 oz cube steakIn home-cooked cube steak (such as plain braising) there are:Approx 56 calories per ounce or 28g of cooked cubed steak (lean only)Approx 448 calories in 8 oz or 227g of cooked cubed steak (lean only).For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
Calories in cubed steakIn home-cooked cubed steak (such as plain braising) there are:Approx 56 calories per ounce or 28g of cooked cubed steak (lean only)Approx 169 calories in 3 oz or 85g of cooked cubed steak (lean only)Approx 336 calories in 6 oz or 171g, of cooked cubed steak (lean only)Approx 448 calories in 8 oz or 227g of cooked cubed steak (lean only)Approx 672 calories in 12 oz or 340g of cubed steak (lean only)Approx 672 calories in 16 oz (1 lb) of cubed steak (lean only)For the calorie content of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
http://ask.metafilter.com/27259/How-much-meat-is-there-on-a-cow
Yes - you need this type of preparation to prevent the fried steak from becoming too chewy. It should almost melt in your mouth. No - some people prefer a less-pulverized piece of meat. Cube steaks tend to be cheaper, inferior cuts "partially chewed" to camouflage some of the toughness. A good quality round steak or other cut is preferable to many connoisseurs. If you use round steak (or some other cut), the final product will retain less of the breading and be more meaty than that made with cube steaks.
Depends on how you slice or cube it. Could be 2.2 cups fine chopped.
yes because if you touch the ice cube tray without washing your hands than you will get germs on the ice cube tray.Here is a tip: Wash your hands for about 20 seconds.Make sure you always wash your hands. So you can be clean and not sick.:)
Yes. Soak 4 hrs PR overnight if very tough.
Wash it offWash it off