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An Effective Acid Reflux Disease Diet?
Acid reflux disease is caused by stomach acid that moves up into the esophagus and burns the sensitive tissues that are not protected from the acid. It can be incredibly painful. Some sufferers may feel like they are having a heart attack because of the pain and pressure of acid reflux. Eat Bases, Not Acids You can help to control your acid reflux disease by altering your diet. Try to eat foods that don’t require an extensive amount of digestion, and will move through your stomach more quickly. Carbohydrates are excellent foods to reduce the pain of acid reflux. Rice, bread, and potatoes should be a regular part of an acid reflux disease diet. Fresh green vegetables and soft white meats, like fish, are also good choices to avoid the creation of too much acid in the system. Volume of Food Makes a Difference The usual cause of an acid reflux flare up is over eating. When your stomach is working to process a large meal, it may send some acid up into your esophagus because it is so full. This rise in the acid level is especially possible for people who suffer from chronic acid reflux diet because the pathway up into the esophagus has been opened up by previous bouts of acid reflux. Try to eat smaller amounts of food at each meal. If you schedule yourself to have five small meals a day instead of three large ones, you may find that you don’t have as many acid reflux attacks. When You Eat is as Important as What You Eat The digestive process usually takes about two hours from the time you eat the food until it is fully processed by your stomach. While the stomach is working, it is creating large amounts of acid. If you lie down to sleep within that two hour window, the stomach acids will follow the pull of gravity and slip out of the stomach and into the esophagus. Try to eat meals at least two hours before you expect to lie down or sit in a reclined position. If you remain upright while the food digests, there is less chance for an acid reflux attack.
What are some simple recipes for acid reflux?
http://heartburn.about.com/od/heartburnfreerecipes/HeartburnFree_Recipes_For_the_Acid_Reflux_Diet.htm talks about recipes that can be made for htose with acid reflux. http://www.drgourmet.com/gerd/gerdrecipes.shtml lists some breakfast, soups, lunch menus, and main course recipes you can make for those with acid reflux.
Common Causes and Treatments For Acid Reflux?
Acid reflux disease, which is more properly known as gastroesophageal reflux disease (GERD), is a common condition that can either be temporary, or that can develop in a chronic problem with serious ramifications. The basic mechanics behind acid reflux starts with the point where the esophagus connects to the stomach. At this point there is a muscle known as the lower esophageal sphincter (LES) that closes once food passes from the esophagus into the stomach. For various reasons, the LES might not close tightly and could allow acids contained in the stomach to rise up, passing back into the esophagus and eroding it over time. There are several causes for acid reflux. One is physical, where the LES and the stomach are both located above the diaphragm muscle that usually separates them. This causes pressure that partially opens the LES and allows acid to pass back up into the esophagus. Pregnancy and a specific medical condition known as hiatal hernia can cause this arrangement. Other physical causes are as simple as laying horizontally after eating or bending over at the waist, in which case the pressure from the stomach and gravity draws food through the LES. Chemical causes for acid reflux usually deal with foods or liquids, like alcohol, that increase the amount of acid that is present in the stomach. In these cases, the increased production causes excess acid to push up through the LES. Certain medications, even common over the counter pain relievers, can also cause the formation of extra acid in the stomach. Depending on the exact cause of the acid reflux, there are a variety of treatments. For GERD caused by foods, a change in diet and eating habits can usually prevent it from occurring and antacids can reduce the acid produced in the meantime. When medications are involved, an increase in the amount of water or liquids used to take the pills can reduce the effects. If the acid is caused by lying down, then not eating before going to bed or sitting upright for an hour or more after eating can stop the acid from returning to the esophagus. In extreme cases such as a hiatal hernia or other physical disorders, certain types of surgery can be performed in order to restore the LES to its functional state.
What is the purpose of earth hour and why?
To conserve energy and draw the world’s attention to the cause of environmental degradation.
Acid Reflux?
Acid reflux disease is also known as gastroesophageal disease or GERD and is suffered by countless millions of people worldwide. The condition can be caused by several factors, the most common of which is the inability for the lower esophageal sphincter (LES) to close properly. Acid from the stomach can back up into the esophagus, causing a burning pain in the delicate tissue of this food passage. Acid reflux can be treated by changing dietary habits, taking a pharmaceutical medication or in rare cases, having a surgery operation performed.Dangers Of Acid Reflux DiseaseIndividuals who have an abnormal positioning of the stomach due to weight gain often suffer a hiatal hernia. This means that part of the stomach and LES have moved slightly above the diaphragm, a muscle that can actually help keep acid in the stomach. The LES remains in an open position even after food has passed through it, allowing stomach acid to move into the lower part of the esophagus. A hiatal hernia can cause not only discomfort from the acid reacting with the tissue of the esophagus, it can cause problems with mobility, make it difficult to breath normally and even crimp other surrounding organs.Over a period of time the burning of the esophagus by stomach acid will deteriorate the cells of this food passage and cause new cells to be mutated. The lining of the esophagus can become thin and in some cases rupture. Individuals who experience abnormally frequent periods of heartburn or chest pain due to acid backflow into the esophagus should seek medical attention immediately.Other Causes Of Acid Reflux DiseaseBecause the physique of every person is different, certain individuals may have a higher risk of developing GERD simply by performing tasks such as bending over after eating a heavy meal or lying on the stomach while eating. Complications from extreme weight gain or straining the muscles in the chest area may also affect the LES. Eating spicy foods such as peppers, tomatoes, garlic or onions may cause an excess of stomach acid which can pass through a compromised LES. Consuming alcoholic beverages or carbonated drinks often aggravates the stomach and causes excess fluid to back up into the esophagus. Treatment OptionsSome of the basic treatments for acid reflux disease revolve around changes in diet. Eating smaller meals more frequently over a 24 hour period often helps tremendously, as does avoiding any food intake within three hours of bedtime. Quitting smoking is another proven deterrent. The taking of certain medications, even if prescribed by a doctor could also be triggering an increase in stomach acid in the esophagus and may have to be discontinued or changed. And of course there are prescription medications available for the treatment of acid reflux disease, but they should only be used if recommended by a health care professional.
Can 5 hour power energy drink cause you to get soft in bed?
It makes you harder and also you last for longer
What are some acid reflux remedies?
it is better if you take natural remedies such as an apple a day. i have had the same problem for over 3 years, the doctors always give me different medication but it doesn't help for long. I have started eating an apple a day for like 2 weeks now, i have noticed that my stomach has gone better, i can digest food properly and eat everything Answer 1/2 teaspoon of backing soda in a glass of water ,then add just a touch of vinegar . this will cause it to foam . drink it quickly . the was used by my grandma she is 90 + years old and i use it also .it will kill the acid instanty. kinda like a liquid form of alkaselzer Answer That depends how severe the reflux is. Avoidance of spicy foods, coffee, peppermints, and so on certainly can help some people. Others, however, need medication for the condition, as it can certainly be severe. Starting with over the counter medications such as Pepcid are a good option; stronger medications require a prescription. It's important to treat reflux, not just for symptom relief, but also to prevent any damage or cancerous changes to the esophagus that occur when the acid comes into it. Hope this helps! Dr. B. Answer YOu also need to get a definitive diagnosis from a doctor if your reflux is severe. Answer2: I suffered for years taking prescription and over the counter remedies. There is a lot yiu can do if you change the way you eat and what you eat. Avoid heavy meals at any one time, choose smaller meals throughout the day. Avoid foods that create acid, heavy red meats, certain carbohydrates, tomato sauce, caffeine, peppermint tea and gum. Buy Braggs or other apple cider vinegar and when you feel the symptoms, mix a teaspoon or two in a small glass of water and drink.
CAN 5-hour energy cause you to fail a urine test?
Yes. You will fail your urine drug test for meth amphetamines.
Earth hour is celebrated to create awareness of?
Earth hour is celebrated to create awareness of conserving energy and draw the world’s attention to the cause of environmental degradation.
How do you prepare nitrobenzene?
Nitrobenzene is created by nitration of benzene with a mixture of concentrated nitric acid, sulfuric acid, and water. Producing nitrobenzene is one of the most dangerous processes preformed in the chemical industry.
1kilo watt hour is equal to?
One kilo hour equals to one hour. This is used in energy.
Why not drink a cup of coffee instead of 5 hour energy drink?
Cause people are dumb and they wont drink coffe instead
