You walk around 3000 to 3500 per half hour. If you walk around 5kph (3.1mph). If you walk for 1.5 hours you will get around 10000 steps! Do get yourself a pedometer!
i'm presume you have a close relative that's 5ft 4
4 miles
10000 lb = 5 t(US)
Depends on how tall you are. I am about 5 feet 8 inches, and each step averages to 40 cm from toe to toe. That means that for me, each step is 0.4 meters. 1 km = 4000 steps, 1 mile = 6435 steps. They say you should take 10,000 steps per day. For me that would equal to 2.5 km or 1.6 miles. It's basically equal to a 1 hour walk assuming 100 steps per minute are taken. Every 15 seconds, I take 26 steps. 3 km/ hour, 4.15 calories per minute for 160 lbs. To get the benefits of physical activity, you must expend 700 to 800 calories in physical work. Three 1-hour walks would do that.
For me - each step of mine is equal to one meter (the start of the feet of 1 leg which is forward to the end of the feet for the other leg which is backward) - there for 8000 steps is equal to 5 miles. Hope this helps
5 t(US) = 10000 lb5 t(US) = 10000 lb5 t(US) = 10000 lb5 t(US) = 10000 lb5 t(US) = 10000 lb5 t(US) = 10000 lb
Really depends on how long your step is. If it's 18 inches (1 and 1/2 feet), then 10,000 steps per day is 2.84 miles per day.
One hectometre is equal to 100 x 100 = 10000 centimetres. Therefore, 5 hectometres is equal to 5 x 10000 = 50000 centimetres.
5
10000 lbs
Miles and miles are the same measurement. Therefore, 5 miles is equal to 5 miles.