Akai rice-grains are high in fiber! Fiber is very important for any balanced diet.
Also, fiber helps us to lose weight. 1. Because high fiber foods fill us up WITHOUT making us fat. 2. Because, as fiber passes through our system it takes some of our undigested fat with it. In addition, the presence of fiber (e.g. in fruit) helps to slow down the absorption of sugar into our bloodstream. This helps stabilize our blood sugar levels and is believed to help reduce cravings. Both these benefits assist weight control.
Read more about fiber, so you will understand.
yes
no but u can eat cooked brown rice they r called basmatis the can help u for sure
yes i have been on that diet before and it works ! yay i am thin
And I was wondering what 'no' would mean? Perhaps, too much brown rice could no longer be healthy and helpful to lose weight. All I know about brown rice is it's rich in fiber and its good for digestion and metabolism.
Yes,it is!
JANE BIRKIN - L'Aquoiboniste
no
* Some people say you can lose up to 3 pounds each day.* If you have even the slightest degree of insulin resistance (and many overweight people have without being aware of it) you will gain weight (not lose weight) on a rice diet. * Rice is high in carbohydrate. If I went on a rice diet (and I am a natural vegetarian) I would gain weight.
It'll be hard..just start eating brown rice :)
YES! If you have a well balanced diet with it. I am a professional model. I do it also.
You can lose weight and keep it off by following a healthy diet based on whole grains, vegetables and lean proteins. Brown rice, quinoa, vegetables in season and beans are excellent, inexpensive foods for the dieter.
just eat small portions and excersise if corse