Yes. There are 3 grams of fiber per serving.
There are 3g of dietary fiber and 1g of soluble fiber per cup of Cheerios.
How much fiber in Cheerios
Cheerios is high in soluble fiber which scientists believe acts as a sponge to soak up bad cholesterol in the body. This lowers the overall amount of cholesterol in the body.
none I believe oats (Oatmeal, cheerios) is soluble fiber.
High in fiber foods include whole grains like Cheerios, oatmeal, brown rice, and other non refined wheat products. White bread is not high in fiber at all.
One of the best places that you can find some high fiber is in some cereal such as Cheerios or some other nice good tasting cereal like Apple Jacks. These all supply fiber for your body.
regular Cheerios but not sugary, honey, or fruit Cheerios.
Cheerios is a cholesterol lowering food. It contains soluble fiber which acts as a sponge soaking up portions of cholesterol in the body so that it may help lower the risk of heart disease and clogged arteries. Also Cheerios is a cholesterol free cereal. For more information on Cheerios cereal look at this website http://www.cheerios.com/Answers/Does-Cheerios-lower-cholesterol
You're on your toes with Cheerios
Cheerios lower your Cholesterol. That is the one healthy benefit of Cheerios.
There is 25% iron in Cheerios.
Cheerios are made out of wheat, like all kinds of cereals. They put a dash of honey on the Cheerios. that's why Cheerios taste like honey. hope this helped! :)