Gatorade
Gatorade
Vitamin water is a better source for electrolytes. After intense exercise it is recommended to consume vitamin water because it replenishes both the electrolytes and water lost through sweating. Though Gatorade is good for you in very few ways, it should be consumed in moderation, not subsequent to every workout. Also, do not drink Gatorade during workout because it will cause burn out, due to its high sugar levels. When deciding between the two, it is best to resort to vitamin water.
You should drink plenty of water and/or Gatorade or Vitamin Water. You can go to health websites or the Gatorade or Vitamin Water websites. Also, you can find in some magazines what you should do after exercising. If you eat something, try a banana, they have lots of potassium, which is great!
water, soda, gatorade, some beer but not much, juice (NOT FROM JUICE BOXES!!!), coffee, vitamin water, and energy drinks.
Urlacher wore a cap to the Super Bowl media day that promoted a sponsor that was not authorized by the NFL. For that, the NFL fined him $100,000.
Main problem is dehydration. Water, aspirin, Vitamin B. Gatorade can help.
Gatorade
badly i highly suggest that ppl don't drink like Gatorade and energy drinks like amp monster etc. i suggest vitamin water Gatorade rots ur teeth
Gatorade has quicker acting hydrents than water.
he drank Gatorade and water he was a bigger fan of water though
No. Gatorade is water with dissolved minerals and flavoring.
It depends on the type of sport you're playing, and the weather conditions. On a very hot day where the heat index is at a dangerous level, and where you are sweating well above normal, Gatorade might be a decent choice. Sports involving padding/helmets and hot weather certainly warrant consideration of Gatorade. The idea of Gatorade hydrating you any better than water is a complete myth. Gatorade contains electrolytes, which water doesn't, to help aid your basic muscular functions in extreme conditions. But it isn't absorbed into your system any better or more quickly than water is. This is a very common misconception that has been drilled into our heads by Gatorade's marketing campaign. The amount of sugar in the drink is worrisome, however. I recommend cutting Gatorade in 2 with water. 90% of athletes should just stick to water. And drinking Gatorade while not playing a sport is completely unnecessary!