0
What else can I help you with?
What is the Atkins' diet plan and does it work?
The Atkins Diet Plan is based off of a low carbohydrate intake. Yes, it does work for a short period of time. Most diets work while you remain on them and that is it. Exercising and continuing to watch what you eat will make a diet longer-lived.
Does the high protein diet really work?
The high protein diet, does indeed work! I lost nearly 50 pounds doing the Atkins diet and kept it off for awhile. The difficulty I had was keeping it off. I have a very bad sweet tooth and I love pasta so that made it difficult to limit the carbs.
Does the atkins advantage shakes actually work?
For some people the atkins advantage shakes do work, it all depends on your body type and how your body adapts to the diet and how well you stick to it.
What are the top diet plans that are effective for weight loss?
Diet plans tend to fluctuate in terms of popularity. For a while the Atkins diet was popular, then it was the South Beach. Today HGC is the flavor of the month. Getting a diet plan to work is picking one that is healthy and right for you and actually sticking to it.
Does the atkins diet reallly work?
The Atkins diet is a high protein low carb diet. While you can lose weight if you stick to the plan, the plan may be nutritionally deficit and does not consist of a well-balanced diet. It is best to eat healthy meals while maintaining an exercise plan.
Tried and True - The Atkins Weight Loss Diet?
The Atkins weight loss diet has been around for decades for one simple reason it works. The Atkins weight loss diet is a modified low carb diet that relies on good lean proteins and foods low in sugar to work. The great thing about the Atkins weight loss diet is it is so easy to follow. Look around next time you are in the grocery or drug store. The shelves and coolers are lined with many foods either produced by the Atkins plan or made specifically for it. There are also many books and magazines that cover this great diet.
Where can I get a weight loss plan?
There are several different diet and exercise plans for losing weight. The best ways to do it are the South Beach diet and the Atkins diet, both work well.
What type of diet foods work best for a teenage female?
A low carb diet with low carb foods would be an excellent choice like the Atkins diet or South Beach diet would be safe.
Does the atkins food diet actually work?
There is still quite a debate about whether or not the Atkins food diet actually works. Here is a recent ABC news article with more details: http://abcnews.go.com/Health/story?id=116739&page=1.
Which commercial diet books or plans really work?
A high protein, low carbohydrate diet like the South Beach Diet plan, or the Atkins Diet plan really work. This is because protein and vegetables are used for energy and carbohydrates are low and do not turn into fat.
Does the dr atkins diet plan really work?
The Atkins diet has been proven not to be the most effective. The best way to lose weight is to make a lifestyle change, as with diets, the weight always comes back. Plans such as Weight Watchers teach you how to eat correctly.
Where is a good diet program website?
There are several diets one can try online. Some of them work, and some don't. The best one I have heard of is called the Atkins Diet. www.atkins.com
