There are several diets one can try online. Some of them work, and some don't. The best one I have heard of is called the Atkins Diet. www.atkins.com
consumersearch.com is a website that will help you look for a good weight loss program. Or you could try freedieting.com, which is a website that will help you find a good diet plan or weight loss program.
www.everydiet.org/diet/get-ready-diet is a website where you can find anything you want to, about Get ready Diet. I think it is a great weight loss program. Good Luck :)
You can try any of the diet program websites that Nutrigema. Another good one is the Kashi website; they are continuously adding new dishes and they do not taste bad either!
I find that the Slim Fast Program offers a good safe way to loose pounds effectively and quickly. They have menu plans available on their website at www.slimfast.com.
There does not seem to be anything called a Diet 4 Idiots program. There is, however, a program called Fat Loss 4 Idiots. There is a website called Calorie Lab that has a link that will allow you to start the diet.
The Get Ready diet is an online weight loss program. Additional information can be obtained at the following website: www.everydiet.org/diet/get-ready-diet
The Diet Solution's website, http://www.thedietsolutionprogram.com/, has a lot of information about the program and it's benefits. The website http://dietsolutionguide.com/ has some reviews.
I have heard of a lot of people having good success with a program called the Atkins Diet. You can lose a lot of weight by cutting out carbohydrates. www.atkins.com
Many websites have free atkins diet recipes for people who are participating in the diet program. The website with the most recipes would be Atkins.com.
The diet smart program is intended to be a diet aid for any amount of weight people need to use. With any diet program nothing is 100 percent affective but this diet if used correctly with exercise is very good.
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
This website gives you a list of diet plans along with reviews. The website is: http://www.medicinenet.com/diet_plans_and_programs/article.htm Good luck!