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12y ago

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What is hydrogenation and why is it done?

Hydrogenation is the proccess that makes unsaturated fat have characteristics of saturated fat. During the process the shape of the fat molecule changes for cis to trans form. This process increases the risk of heart disease.


What are the consequences of hydrogenation?

Hydrogenation can increase the shelf life and stability of oils by reducing their susceptibility to oxidation. However, it can also create trans fats, which are associated with negative health effects such as increased risk of heart disease. Additionally, hydrogenation can alter the texture and taste of foods, leading to changes in their overall quality.


How does the heart keep itself healthy?

If you eat healthy and exercise regularly, your heart will be healthy.


What is the difference between heart problems and the healthy ones?

A healthy heart is a heart that is at a normal, healthy level in every way. A heart with problems is one that has unhealthy aspects.


Trans fats are oils that have been solidified by the addition of?

hydrogen atoms, a process known as hydrogenation. This process creates trans fats, which are considered unhealthy because they can raise bad cholesterol levels and increase the risk of heart disease. It is best to avoid foods that contain trans fats.


What do you do to have a healthy heart?

The way to have a healthy heart is to eat healthy and not junk food. Also do not take drugs.


Where can I find good heart healthy recipes online?

Here are some heart healthy recipes from the Mayo Clinic: http://www.mayoclinic.com/health/heart-healthy-recipes/re00098 You can find several heart healthy recipes online at www.mayoclinic.com.


What creates the sound of a heart beat?

movemant of the heart valves


Does the heart stay healthy?

no. you can get heart disease


What does it mean to have a happy heart?

To have a healthy heart.


What makes a healthy heart?

To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!


What attempts you to keep your heart healthy?

you need to not eat junk food to keep your heart healthy