Semolina is a type of flour used in making cereal and pasta.
The differences are not important for the health.
According to King Arthur Flour, semolina flour weighs 5 3/4 oz. per cup.
Stafford
Semolina
most use Semolina....flour for pasta
Semolina is 100% wheat, so a real alternative is not going to be that similar. You could try ground rice, which is available for the same sort of uses in the UK. Depending on what you want to avoid in the wheat, corn grits might work.
Spaghetti is made of semolina or flour and water.
Spaghetti is made out of semolina or flour and water.
Durum wheat.
Semolina flour, water, egg, oil
Yes, but you will need to spit in it first, as to get the right consistency