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Q: Does Surya namaskar helps in losing weight?
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Why does repeated exercise help you?

it helps you by losing weight


How are the fitness components important to your fitness?

it helps with losing weight


How curd is beneficial in weight loss?

I dont think curd did not help to losing weight. it helps to increase your weight


Does having warm milk with honey helps in losing weight?

Possibly


What are the benefits of chocho herbal tea?

it helps in losing weight


How does losing weight help in enriching your life?

When you lose weight, you are making things easier on your body and all of your organs. Losing weight also lowers blood pressure and helps lower the risk of some diseases such as Diabetes.


Can losing weight improve impotence?

Yes. being overweight drains a lot of energy, which is one reason. Losing weight is usually also good for self-esteem, which usually also helps.


If you are on a liquid diet can you eat oatmeal?

Its not exactly a liquid but its really heatlthy and good for losing weight and heart health so my answer is yes [: hope it helps ^_^ Its not exactly a liquid but its really heatlthy and good for losing weight and heart health so my answer is yes [: hope it helps ^_^


What does Protein intake and losing weight have in common?

They are in common because when you have lots of protein in your body it gives you the energy to exercise which helps you lose weight.


Why losing weight important?

If it is seriously out of control it can cause health problems. But being underweight could cause just as much problems. Normal weight is the best. If slightly overweight, losing weight may make you more self-confident!! Hope this helps!!


How does physical activity help maintaining a healthy weight?

Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.


Why is it good to be on a controlled diet?

so you fully understand why you are losing weight and this also helps prevent cheating to have a routine eating schedule