Generally it is meant to make you loose or maintain your desired weight. If you add weight with it then perhaps it time you find different kinds of supplements, could be it is not compatible with your metabolic rate. Or see a diet specialist about this for better advice.
Catalyst in energy metabolism
You have discovered what women all through centuries have known, men lose weight much faster than women. That is because our genetic makeup and metabolism are different and theirs is faster than ours.
Choosing between the many different diet plans that are available to women can be a difficult task. Most plans incorporate a combination of both low fat foods and high energy foods to help women lose weight and boost their metabolism. Choosing the best diet plan starts with understanding the strong and weak points of a woman's dietary concerns and then incorporating key points into the diet plan to reduce overeating or fatty foods and increase the consumption of foods that will aid in increased metabolism and weight loss.
There is no known method for anyone - men or women - to speed up metabolism.
Janice Louise Johnston has written: 'The effects of tyrosine supplements on catecholamine metabolism, certain endocrine functions, protein metabolism, and sodium homeostasis in normal weight and obese women'
men have higher metabolism.
Obviously notskinny people gain more weight than fat people when their pregnant
Caloric intake is different for different people, based on their age and their metabolism.
Because the metabolism slows down as one gets older, so older people generally don't need as many calories.
Jenny Craige is one of the most effective weight loss programs for women. According to people magazine, 3 out of 5 women reached their target weight in a few months.
Women like to keep their weight a secret because they don't want people to make fun of them if they are a little overweight.