When losing weight you cannot rely on one certain food. Cereal can help you to lose weight as long as you follow the calorie updates on the back of the box. It is also important to watch what else you eat, make sure you don't go over your calorie in take for the day!
no cereal.
The inflammation diet actually does work. It is the brainchild of Dr. Weil who created the diet based on science. The great thing about this diet is the quick weight loss that occurs after following the diet.
Coconut oil is not necessary when cooking cereal foods like rice and oatmeal. It is actually preferable to not use any type of oil in these foods. Plain water is sufficient for cooking cereal foods.
While there are different variations of a cereal diet, typically these diets involve eating cereal for both breakfast, lunch and snacks. One can find more information about cereal diets from dieting websites.
I know people who have tried this type of diet, and they have said that it was not effective at all. So my answer would be that, no, this diet does not work.
It works for some and then it doesnt work for some other people. It really just depends on how your body adapts to the diet. No diet is a garantee to work.
Magically, and deliciously. ;) On a more serious note, a bowl of cereal in the morning provides fuel for metabolism.
An all cereal diet would not be seen as nutritious. For one, most cereals have a high sugar content. And there are certain vitamins and proteins you get only from certain food products (which are not in cereal).
Gluten free diet can be nutritious and beneficial to our bodies. it is most common in wheat and provided through bread and cereal. it actually helps with diseases and disorders of the body.
The shake diet is the special k diet. It used to be the slim fast diet but special k is shaking things up in their own way. You have cereal for breakfast, two snacks, shakes, and then finish the day with a sensible meal.
The models diet is in fact a diet that can and will work if you follow all the guidelines. It is just like any other diet in which you must watch what you eat as well as exercising.
A detox diet is a diet that cleanses out your system. They are actually kind of dangerous if you use the wrong one. I know that you basically eat liquids for a few days.