While there are different variations of a cereal diet, typically these diets involve eating cereal for both breakfast, lunch and snacks. One can find more information about cereal diets from dieting websites.
no cereal.
An all cereal diet would not be seen as nutritious. For one, most cereals have a high sugar content. And there are certain vitamins and proteins you get only from certain food products (which are not in cereal).
If you have tried ever fad diet over the past few years and none have worked for you, try a diet that incorporates something you already eat: cereal. You might think that cereal is full of carbs and sugars, but in reality, cereal can be very healthy. Look for a cereal diet that includes high amounts of fiber to keep you fuller for longer, as well as added vitamins. You can generally replace breakfast and lunch with a cereal diet, and eat a healthy protein and vegetables meal for dinner. Try different varieties to keep it from getting boring.
Foods that are high in fiber are all bran cereal, dried fruit, vegetables, green vegetables, etc. There are many foods with high fibers. You just have to do your research.
yes, crushed or broken
Yes cereal can be great in a diet. Certain cereals are a good source of fiber and nutrients both things you need on a diet. Breakfast is the most important meal of the day and it's a very fast breakfast as well.
Good cereal containers include the Sistema's Klip It Cereal Container and both Rubbermaid's Flex & Seal Canister and its Modular 22 Cup Cereal Container.
Iron is readily available in red meat, poultry, and insects, but is also common in edible plants. Some iron-rich foods include include beans, leafy vegetables, pistachios, tofu, and fortified breakfast cereal.
Foods that are high in fiber for a fiber diet include lots of fruits, vegetables, yogurt, and whole grains such as cereal, popcorn, rice. Low fiber foods include red meat, nuts and peanut better, eggs, and most dairy products such as milk and cheese.
Yes when getting a coupon for Chex cereal it does include all different kinds of Chex. Usually they include the entire company that produces them as well.
The kind of industry that a cereal factory is a food processing industry. Major cereal producers include Nestle, Kellogg's, Jordan's and General Mills.
Fruit n fibre