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Yes it is 5 points so watch out on the brown sugar!

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Q: Does a sweet potato count as a vegetable in Weight Watchers?
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How effective have Weight Watchers recipes been shown to be?

Weight Watchers recipes can be very effective. The idea is to count your calories. They can give you recipes that will have a lower calorie count, which, in turn will allow you to eat more each day.


How many points on WW for Costco shrimp salad prepared?

you can buy a weight watchers calculator and enter calorie count, fat ,and fiber count of the pack and it will tell you the points. and this is on any food with this information look on ww site for weight watchers calculator :0)


Is a potato a vegetable?

Yes, the potato is considered a root vegetable. Botanically, that is the correct classification. However, nutritionally, they are classified as a starchy food and typically would not count towards any minimum serving of vegetables in a day.


Does the weight watchers diet actually work?

Yes weight watchers does work. You have to be determined and dedicated to follow weight watcher just like any other diet plan. I know many people who have used weight watchers, one of which lost over 100 lbs. It is really great for those who may not like to calorie count.


Is using the Weight Watchers cookbook mandatory?

No using a weight watchers cookbook is not manadatory, it is however much easier to follow a weight watchers diet if you use these recipes. It is always an option to count all of your points and break down the ingredients yourself.


What's the best calorie calculator to keep track of weight?

There are many programs that are designed to help people count calories. One of the most successful and well-known programs is Weight Watchers. You count the number of "points" instead of just calories.


What food group does potato belong?

if you mean like is it a fruit or veggi type thing it's a veggi caz it grows under groundIt is a vegetable, albeit a "starchy vegetable" along with corn and lima beans, according to choosemyplate.gov. If you are trying to follow the food pyramid, count a potato as a vegetable. Try to eat plenty of brightly colored veggies, too.New Answer: The potato is of the group of starchy foods called tubers. Potato plants belong to the family Solanaceae. The common white potato is classified as Solanum tuberosum.They can also be in the CARBOHYDRATES group.


What exactly does a weight watchers points diet even mean?

The Weight Watchers point diet is essentially a glorified way to count calories. Each food is given a certain amount of points that takes away from your daily limit. On the diet, you're supposed to eat a 1,000 calories deficit.


Do candy canes count as a red vegetable?

No and it is not a vegetable


Can you list potato chips as eating a vegetable?

Yes, it is made from a vegetable. There are two types of potato chips. There is a (usually) cold potato chip, also called a potato crisp, which is made from a very thin slice of potato. There are also hot potato chips, also called a fries, which are made from strips of potato. For more information about both, and to see photographs, please see the page links, further down this page, listed under Related Links.


Does vegetable burgers count as vegetable serving?

it depends on what you put on it. but yes it does.


What effective diet plan's are there?

Weight watchers is a good diet plan because there are not specific foods you have to eat. The diet teaches you to count fat and calories so you know what you are eating. It helps you have a healthier lifestyle and not just lose weight.