Amazon.com sells a variety of books about diabetic meal planning. Some of the top results are titled "Easy Meal Planning for Diabetics" and "Diabetic Meal Planning Made Easy: How to Put the Food Pyramid to Work for your Busy Lifestyle." http://www.amazon.com/s/ref=nb_sb_ss_c_1_22?url=search-alias%3Dstripbooks&field-keywords=diabetic+meal+planning&sprefix=diabetic+meal+planning
It is important to remember when doing diabetic meal planning that sugars and oily or greasy foods can cause major problems for a diabetic. When planning a meal for a diabetic or cooking for yourself, try basing the meal around breads, grains, fruits and vegetables.
You can find diabetic meal plans at www.everydayhealth.com/DiabetesMeal.
WebMD offers a diabetic meal plan at http://diabetes.webmd.com/guide/sample-meal-plan. The American Diabetic Association also offers a planning guide for meals at http://www.diabetes.org/food-and-fitness/food/planning-meals/.
It is important to understand the sugar and carbohydrate content of every meal when undertaking diabetic meal planning. Portion control must be adhered to in order to manage one�s blood sugar levels effectively.
There are many diabetic meal plan options. You can purchase books or magazines dedicated to Diabetic cooking or you can use the website diabeticconnect.com.
Diabetic meal planning information can be found at your local doctor's office or even the pharmacist. They will have some sample diabetic menus and diets. You can try websites like Web MD or The Mayo Clinic for menus and tips.
I would look in some local book stores. A lot of book stores offer a variety of cook books. This variety of cook books also include cook books specific to diabetic meal planning and how to manage a healthy diet.
There are many books out there dedicated to this issue. Here is a site that gives an outline of what a diabetic meal should consist of: http://diabetes.webmd.com/guide/sample-meal-plan
This is a good site to use for meal planning: http://www.everydayhealth.org. They have all kinds of information and support.
WebMD offers a pretty good meal planning guide for people with diabetes. Also, talk to your doctor to see what they recommend you do. http://diabetes.webmd.com/guide/sample-meal-plan
WebMD has the following website for diabetic meal plans: http://diabetes.webmd.com/guide/sample-meal-plan. The American Diabetics Association also have several resources that you can consult: http://www.diabetes.org/food-and-fitness/food/planning-meals/ and/or http://www.diabetes.org/food-and-fitness/food/planning-meals/diabetes-meal-plans-and-a-healthy-diet.html
For good old home cooking, try Betty Crocker's Diabetes Cookbook. For slow cooker recipes, try the Fix-It and Forget-It Diabetic Cookbook by Phyllis Good.