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After ejaculation, certain hormones are released from different areas in the brain. One of these hormones is Prolactin, which is responsible for the feeling of sexual satisfaction after ejaculation. Prolactin affects levels of certain bodily chemicals.

Masturbation should be kept to a minimum. At the same time, masturbation is "perfectly normal" unless it interferes with your day to day activities.. Masturbation should never be coupled to the stimulus of watching child pornography.

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Q: Does an ejaculation of semen through any means prior to a physical event reduce your fitness by decreasing testosterone levels and if so how severely does it decrease these levels?
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