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decrease in body fat

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Q: What is a benefit of increased physical fitness?
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Can Scuba Diving Benefit Your Health?

Yes, scuba diving can definetly benefit your health through physical fitness, cardiovascular health, respiratory health, stress relief, mental well-being, increased flexibility, and of course social interaction.


What is the historical background of physical fitness?

The history of physical fitness is as old as time itself. Men and women have always done physical exercise to build strength and escape from dangerous situations and predators. Within the past century, physical fitness awareness has dramatically increased with the implementation of fitness programs in schools and the appearance of gym chains.


What area does physical fitness such as aerobics benefit most?

lifetime fitness!! they have a bunch of diffrent exersizes and stuff you know so ya try them out!!


What are the current conditions for sporting and athletic goods?

the industry was improving as of 2002, buoyed by increased interest in physical activity and fitness.


What is the different of physical fitness and fitness?

physical fitness is when you are physical or using your body.Fitness is anything including being fit.


Evaluation on how you understand physical fitness?

Physical Fitness Bow!!!


Types of compound of physical fitness?

compound of physical fitness?


What are the values that you will get out of learning physical fitness?

components of physical fitness


Who needs physical fitness the most?

Everyone needs physical fitness.


What is the physical fitness and growth and development?

physical fitness growth and development


What characteristic of the mice is an adaptation that increased their fitness?

the mice is an adaptation that increased their fitness is 50% of mice that pass on their offspring


What characteristics of mice is an adaptation that increased their fitness?

the mice is an adaptation that increased their fitness is 50% of mice that pass on their offspring