agility and speed
ewan q sai nyo
Motor-performance fitness is defined as the ability of the neuromuscular system to perform specific tasks. Health-related physical fitness is defined as fitness related to some aspect of health. This type of physical fitness is primarily influenced by an individual's exercise habits; thus, it is a dynamic state and may change. While you improve your physical fitness its always important to keep an eye on your body. Use the fitness monitors, BP Monitors, Health Monitors to stay safe while you work to improve your physical fitness
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
components of physical fitness
Everyone needs physical fitness.
physical fitness growth and development
the more excercise you do the better physical fitness you have
Physical fitness is training i.e. exercising
Procedures of physical fitness test
the equipment of physical fitness test