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What are the different physical fitness test and its procedures?
Updated: 9/25/2023
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∙ 8y agoBest Answer
Procedures of physical fitness test
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What is physical fitness test?
A physcial fitness test is a test to see how fit you are. They are often categorized into different fitness capacities such as tests of strength, power, flexibility, agility and endurance plus many more. A specific example of a physcial fitness test is the sit up test or beep test.
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