yes, as well as your legs and core muscles
There are a few very helpful uses of an ergometer. The most common form is a stationary bicycle that is used to test patients different functions such as athletic ability and respiration.
Flax seed helps to get rid of the bumps on the back of your arms. It will also strengthen your nails and make your hair shinier.
Yes, push ups can help strengthen the forearms as they engage the muscles in the arms, including the forearms, during the exercise.
The best strengthen as a running back is the arms. This is in football.
The cardiovascular excercise of biking will reduce the fat on your arms (and the rest of your body) but mainly strengthen your legs.
Amount of work done by person
Using an ergometer bike for cardiovascular exercise offers benefits such as improving heart health, increasing endurance, burning calories, and strengthening leg muscles.
It wont help lose weight but i could strengthen your arms =D
RacerMateInc, Seattle, WA. United States
To effectively target and strengthen your arms through exercise, focus on arm-specific workouts such as bicep curls, tricep dips, and shoulder presses. Incorporate a mix of resistance training and bodyweight exercises to build muscle and increase strength. Consistency and proper form are key to seeing results.
yes!
An ergometer measures work in science terms.