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No, there is no particular food that causes nightmares. But different individuals are sensitive to certain foods that might cause indigestion or abdominal pain which can disturb sleep. Disturbed sleep, in turn, can cause nightmares. So it is not the food itself that is responsible for the nightmares, but the indigestion and discomfort that disrupts sleep.

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12y ago
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14y ago

No. Something else causes these nightmares.

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12y ago

no, it is highly unlikely that some foods give you nightmares, but eating before bed can cause cramps or stomach pain.

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Q: Does any sort of food cause nightmares?
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