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There is no trick for a rapid weight loss. It is neither healthy nor long-lasting. The only way to a quick weight loss is starvation. As soon as you stop starving yourself, the weight will come right back.
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∙ 13y ago
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Do you know if rapid weight loss is safe?
Losing too much weight too quickly can affect your overall health. Some plans that offer rapid weight loss include taking medications that can damage your heart and other internal organs. The WebMD website has a great article explaining how to safely lose weight and the dangers of some rapid weight loss programs. Before you start a rapid weight loss program you should consult your doctor to be sure there are no underlying health risks and your weight loss goals.
Anyone wants to start losing weight?
Let me know.
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Be Careful with Rapid Weight Loss Diets?
Rapid weight loss diets can do your body a lot of good but you need to be careful about losing weight too fast. If you're not getting enough protein and calcium, you may be losing muscle, bone and organ weight, which is actually heavier than fat. You need to be careful that you're losing bad weight, not good weight, and know that the way you look and your measurements are just as big a sign of your success, if not more so, than what the scale says. Fat is relatively light and muscle builds just as quickly as fat burns.
