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Does anything happen when you crack or pop your knuckles a lot?
Run921
They used to say that cracking your knuckles would give you Arthritis. A doctor friend of mine says that that is not true; that "popping" your knuckles is just releasing gasses in the joints. However, the danger with cracking your knuckles is over-extending them or flexing them too far, which could cause pulled muscles or eventual joint damage.
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∙ 14y ago
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Are cracking knuckles okay?
Yes, depending on how often you do it. If you crack your knuckles a lot then you will continually have to crack them more unless you prevent yourself from doing so. Cracking your knuckles actually releases the nitrogen in between your joints.
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Cracking your knuckles and joints has no proven ill effect on them, but is considered bad manners when in company. Craking your bones is a lot harder to do and usually accidental; you would probably need to go to hospital if you did.
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He means that he loves you and wouldn't let anything happen to you.
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Why can't i crack my knuckles anymore?
It's possible that your joints have become more flexible, preventing the buildup of gas in the synovial fluid that causes the popping sound when cracking your knuckles. This increased flexibility can lead to less resistance and, thus, less cracking. Additionally, as you age, your joints may naturally produce less synovial fluid, making it harder to crack them.
Why do you crack your knuckles?
Cracking knuckles is the result of gas bubbles forming in the fluid surrounding the joints. When the joints are stretched or manipulated, these bubbles can burst, creating the cracking sound. It's a common habit for some people but does not have any proven negative effects on joint health.
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