Apple cider itself will not help you lose weight. There has been much research on the subject but with no definitive results. Exercise and a healthy diet are needed to lose weight.
WebMD provides a good description of how apple cider vinegar can contribute to fat and weight loss. The article can be accessed at http://www.webmd.com/diet/apple-cider-vinegar.
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It is unlikely that apple cider vinegar will aid in weight loss. A modest amount consumed or a supplement taken before meals, according to proponents of apple cider vinegar, can help reduce hunger and burn fat. However, these assertions are not well supported by science.
You can buy many things over the counter to help in weight loss. Some of them are Alli, Hydroxcut and Slimfast. You can also buy apple cider vinegar cheaply which is touted to help lose weight fast.
yes
The Apple Cider Vinegar diet was introduced in the 1820s. It has come and gone from the weight loss scene several times in the meantime. The diet requires the ingestion of 2-4 spoonfuls of cider vinegar before every meal. It is not clear what benefit this has. Read more here: http://www.thedietchannel.com/Apple-cider-vinegar-diet.htm
Vinegar can boost your metabolism, which might result in weight loss. Apple cider vinegar, i know, can boost your metabolism by about 30%.
Long touted as a way to lose weight, there is no scientific proof that apple cider vinegar tablets or supplements will help to promote weight loss or burn fat. There have been no clinical studies to support this suggestion, so beware the hype. Better to eat a healthy diet and get plenty of exercise.
There are many benefits for drinking vinegar. Mostly I know that apple cider vinegar is used for weight loss and curing hiccups.
It is unlikely that apple cider vinegar will aid in weight loss. A modest amount consumed or a supplement taken before meals, according to proponents of apple cider vinegar, can help reduce hunger and burn fat. These statements are not well supported by science, though.
I have been reading on it and the websites with the diet pills trying to make you buy them to lose weight, swear it works and it's a miracle drug. However, the sites that have facts with no intentions of selling weight loss drugs say that there is absolutely no scientific evidence that it makes you lose weight and most diet pills are scams.