0
They are a good source of vitamin A.Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol.
Wiki User
โ 8y ago
Add your answer:
Earn +20 pts
Blood clotting vitamin found in leafy vegetables cheese liver asparagus coffee bacon and green tea contain vitamin D?
Vitamin K is a blood-clotting vitamin.
What foods have vitamin B1?
tomatoes, brussel sprouts, asparagus, tuna, beans, peas
What vitamins are in asparagus?
Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, It is a particularly rich source of glutathione，asparagus delivers folate, which works with vitamin B12， It contains high levels of the amino acid asparagine
How do you see how much vitamin c there is in an asparagus?
http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2316/2
Can guinea pigs eat pickled asparagus?
Guinea pigs will be able to eat asparagus but it wont be that good for them since asparagus has a good amount of water in it.
Does Salt Lake City lake have living animals?
yes. asparagus is very healthy for you. it gives you vitamin d, helping with vision at night. i hope this answer helps.
What is the scientific name of an asparagus fern?
The scientific name of an asparagus fern is Asparagus aethiopicus.
What is potassium level in raw asparagus?
For raw asparagus, a serving of 100 grams would give you 20 calories, one of which comes from fat, 4 grams of carbohydrates and 15% of your daily requirement for vitamin A. It will also give you 202mg of potassium which is 6% of your requirement, and 12% of your iron.
What vegetables contain Vitamin E?
* Polyunsaturated vegetable oils * Avocados * Seeds* Berries* Nuts * Green leafy vegetables * Whole grains * Tomatoes * Asparagus
What is asparagus called in Malayalam?
Asparagus is called "เด เดธเตเดชเดฐเดเดธเต" in Malayalam.
Can I get vitamin B6 from vegetables?
There are a number of fruits and vegetables that provide a good dose of vitamin B6. Avocados, potatoes, bell peppers, spinach and asparagus are all good sources. You can also include chickpeas, lentils and kidney beans in your diet, which are high in B6.
Is asparagus a fruit or vegetable?
Asparagus is a vegetable, and the spears are shoots that arise from the base of the plant.
