give you protein and fiber. its great for you.
Beef gives us protein.
Beef has more protein
Beef fat is both saturated and unsaturated, more than half is unsaturated.
beef contains protein
Though the amount varies, 9 ounces (255 grams) of beef would give around 60 grams of protein.
protein
yes
Yes, beef jerky, and it's southern African equivalent, Biltong are both protein rich.
Ground beef is meat, a protein. Not a carbohydrate.
Some good protein diets are eating meats such as chicken, beef, fish, ect. They could also be obtained from eating eggs or legumes. These are the categories that will give you complete protein but a mixture of vegetables will provide the same thing.
how much protein is in cooked ground beef and drained per pound?