Beef fat is both saturated and unsaturated, more than half is unsaturated.
ostrich
ostrich
Mostly protein with some fat depending on which cut of beef you're eating.
Lean ground bound beef has 23g of fat per/4 ounces, and 9g saturated fat.
Beef is primarily eaten for its protein. It also contains significant amounts of fat, depending on the cut of meat and the manner of cooking. fat
i think you just ate payton
One cup of cooked ground beef typically contains about 28 to 30 grams of protein, depending on the fat content. Leaner varieties, such as 90% lean ground beef, may have slightly higher protein levels, while higher-fat options may have a bit less. Ground beef is a rich source of protein and also provides essential nutrients like iron and zinc.
Beef contains a reasonably large amount of protein. So yes, burgers contain protein. Burgers are not the best way to consume protein for a number of reasons. Beef is extremely high in fat overall, and also high in saturated fat. As a result, ounce for ounce, there's much less protein in beef than in lean turkey, chicken or fish. The saturated fat is also not going to do your heart a favor. The enriched wheat flour bun provides empty calories and possibly contains trans-fats, again,not a good choice.
One pound of lean ground beef typically contains about 80 to 90 grams of protein. The exact amount can vary slightly based on the specific lean-to-fat ratio of the beef. For instance, 90% lean ground beef will have a higher protein content than 80% lean.
The bison or buffalo is much leaner than beef cattle, and its meat is just as full of protein. Additionally, it "converts" a larger proportion of its food into meat than beef cattle do. It is a more "efficient" grazer.
Beef has more protein
No. 100 grams of beef has approximately 15 g of fat, 26 g of protein, 58 g of water and many other minerals and vitamins such as vitamin B3, iron, zinc